PALAK PANEER
PALAK PANEER
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Freshoneed’s Ready-to-Eat Palak Paneer
Classic Indian Comfort – Now in a Single-Serve, Heat-and-Eat Pack
Love Palak Paneer but don’t have time to cook?
Freshoneed’s Ready-to-Eat Palak Paneer delivers the rich, creamy goodness of spinach and soft paneer cubes infused with authentic Indian spices – ready in minutes. It’s the ultimate vegetarian Indian curry for anyone looking for traditional taste without the kitchen work.
Whether you're at home, in the office, or travelling, enjoy this wholesome, protein-packed dish anytime, anywhere.
What’s Inside?
Allergenic ingredients are highlighted in bold.
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PANEER (COTTAGE CHEESE)
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SPINACH (PALAK)
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TOMATO
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ONION
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GARLIC
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GINGER
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GREEN CHILLI
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SUNFLOWER OIL
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SALT
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INDIAN SPICES
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FRESH CREAM
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CUMIN SEEDS
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WATER
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DESI COW GHEE
Why UK Customers Love It
✅ Authentic Indian Taste
Classic Punjabi-style Palak Paneer with the rich aroma of cumin and desi ghee.
✅ Quick & Convenient
No chopping, sautéing, or blending. Just heat and enjoy.
✅ Protein-Rich Vegetarian Meal
Packed with paneer and iron-rich spinach – a great meat-free lunch or dinner.
✅ Travel-Ready & Mess-Free
No refrigeration needed. Ideal for travel, camping, student meals, or office lunches.
✅ Microwave or Stove-Ready
Heats perfectly in just a few minutes.
How to Enjoy It
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Open & Heat – Tear open the pouch and reheat in the microwave or on a stovetop.
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Pair It Up – Serve with naan, roti, jeera rice or paratha for a restaurant-style meal.
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Top & Serve (Optional) – Add a dollop of butter or a splash of cream for extra indulgence.
Perfect For:
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🍛 Midweek Dinners – Comforting and filling without the prep.
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🧳 Travel & Office Meals – Lightweight, sealed, and ready to go.
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🕒 Busy Schedules – Great for students and professionals who love Indian food but lack the time to cook.
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🥬 Meat-Free Meal Planning – A satisfying vegetarian curry rich in protein and flavour.
Order Palak Paneer Ready Meal Online in the UK
Searching for:
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“Buy Palak Paneer ready meal UK”
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“Indian vegetarian ready meals UK”
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“Paneer curry microwave meal”
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“Spinach paneer curry for lunchbox”
Freshoneed’s Ready-to-Eat Palak Paneer is your answer. Traditional taste. Zero prep. Full satisfaction.
Order now and browse our full range of Ready-to-Eat Indian Meals, Instant Mixes, and Freeze-Dried Dishes—made for real life, inspired by real flavour.
How to Cook Fresh O Need
Enjoy your meal instantly with two simple cooking options: Stove Cooking or Microwave Cooking.
🔥 Option 1: Stove Cooking Method
- ✅ Step 1: Add Contents to a Pan – Open the Fresh O Need packet and pour the contents into a cooking pan.
- ✅ Step 2: Add Water – Add water according to the instructions on the packet. Ensure the ingredients are fully covered.
- ✅ Step 3: Cook on Stove – Turn on the stove and cook on medium flame for 2–3 minutes, stirring gently.
- ✅ Step 4: Cover and Let It Sit – Turn off the flame, cover the pan with a lid, and let it rest for 5 minutes.
- ✅ Step 5: Ready to Eat – Uncover, stir well, and your hot, flavorful meal is ready to serve!
⚡ Option 2: Microwave Cooking Method
- ✅ Step 1: Add Contents to a Bowl – Pour the contents of the packet into a microwave-safe bowl.
- ✅ Step 2: Add Normal Water – Add regular (room temperature) water as per the instructions on the packet.
- ✅ Step 3: Microwave – Place the bowl in the microwave and heat on high for 2 minutes.
- ✅ Step 4: Cover and Let It Sit – Carefully remove the bowl from the microwave, cover it with a lid or plate, and let it sit for 5–6 minutes.
- ✅ Step 5: Stir and Serve – Uncover the bowl, stir thoroughly, and enjoy your hot, ready-to-eat meal!
- 🚫 No Preservatives – Naturally delicious with zero artificial preservatives.
- 🧪 No Chemicals – Free from harmful chemicals, just pure, natural goodness.
- 💯 100% Pure – Crafted with only the finest, natural ingredients for authentic taste.
Freeze-drying is a method of preserving food by removing moisture while keeping its nutrients, flavour, and texture intact. The process involves freezing the food and then placing it in a vacuum, where the ice turns directly into vapour through sublimation. This leaves behind lightweight, long-lasting food that’s easy to store and rehydrate when needed.






